Is something bothering you? So much so you can’t stop thinking about it? Get yourself a can. Or a jar. Set the can aside for one specific purpose, to put your worries in, knowing if you can’t deal with it, someone else can. The someone else could be your higher power (I call mine a God Can) or a circle of people or angelic entities you trust.
Write your worries down on a piece
of paper. Fold the piece of paper and put it in the can. Make it symbolic, a
ritual, knowing you no longer have to worry about that issue. Your IVIN (Inner
Voice/Intuitive Nature) will help you sort it out, and you can forget it about
it now. Whenever the worry resurfaces, remind yourself, “That is in the can!”
One of the first techniques I learned was the God Box. You simply write down your worries and pop them into some kind of a container…Sounds simplistic, but honestly, it works… During the period of offering, solutions often spontaneously arise. When the mind is no longer grasping for an answer, space opens. The Box gives room for a Divine plan, even in impossible messes. –Tosha Silver, from the book OUTRAGEOUS OPENNESS
Authentically Yours,
Laura
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